Recent Posts

How to Safely Exercise Outdoors During a Heat Wave

 When the sun is shining and the summer breezes are blowing, you’re probably happy to skip the...

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Eat Fresh and Fast at Carrot Express in Coral Gables

If you'd expect a restaurant with a name like Carrot Express to specialize in healthy fare, you'd...

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Save the Date for the National Rum Day Fest on Aug. 16

Get ready, because August 16th is the date for Miami Beach's 3rd Annual National Rum Day Fest....

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